Saturday, December 12, 2015

Jon Kabat-Zinn Quote

The only time 
you ever have 
in which to learn 
anything 
or see anything 
or feel anything, 
or express any 
feeling or emotion, 
or respond to 
an event, or grow, 
or heal, 
is this moment, 
because this is 
the only moment 
any of us ever gets. 
You're only here now; 
you're only alive 
in this moment." 
Jon Kabat-Zinn

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