Thursday, June 12, 2014

Jon Kabat-Zinn Quote

The only time you ever have 
in which to learn anything 
or see anything or feel anything, 
or express any feeling or emotion, 
or respond to an event, or grow, 
or heal, is this moment, 
because this is the only moment 
any of us ever gets. 
You're only here now; 
you're only alive in this moment." 
Jon Kabat-Zinn

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